Whether you are working through a specific challenge or hoping to better understand yourself, I strive to create a space where you feel heard, supported, and free from judgment.
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My approach is rooted in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy, helping clients better understand the connection between their thoughts, emotions, and behaviors while developing practical skills for meaningful and lasting change. I work with individuals ages 8 and up, as well as couples and families, who are navigating concerns such as anxiety, depression, trauma, ADHD, grief, stress, behavioral challenges, and life transitions. I have a particular focus and interest in working with teenagers as they navigate the unique challenges of identity, relationships, emotions, and the transition into adulthood.
I earned my Master of Education in Clinical Mental Health Counseling from Texas Tech University. I am a Licensed Professional Counselor in the state of Texas. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy.
I believe meaningful growth begins with feeling understood, supported, and comfortable enough to be honest about what you are experiencing. I believe counseling should be both supportive and purposeful, and my goal is to meet each client where they are, help them get to the core of what they are experiencing, and equip them with practical tools they can carry with them beyond the therapy room. When desired by the client, I also incorporate biblical principles alongside practical, evidence-based counseling.
Starting therapy can be a meaningful step, especially when you may not know exactly where to begin or what to expect. I want my clients to know that they do not have to have everything figured out before coming to counseling. Wherever you are in your journey, my goal is to listen with compassion, understand your perspective, and help you make sense of what you are experiencing. I value creating a genuine connection with each client and taking the time to understand the person behind the concerns they bring to therapy. I hope that through counseling, you feel both supported in where you are and encouraged in where you want to go.
Therapy can help if you’re feeling stuck, overwhelmed, or unsure how to navigate life’s challenges. Whether you’re dealing with anxiety, grief, or relationship struggles, our therapists provide a safe, nonjudgmental space to explore your emotions and find clarity. If you’re ready to take the first step, we’re here to guide you.
It's completetly normal to feel unsure about where to start of what type of therapy would fit best. Most people begin therapy without knowing exactly what they need; they just know something isn't working or they want support. When you call our office, our trained admin team will talk with you about what you're struggling with and any preferences you may have, then help match you with the therapist who best fits your need.
Your first session at Luxx Therapy is all about building connection and understanding your goals. We’ll discuss what brought you to therapy, answer any questions you have, and create a personalized plan to help you move forward. Our goal is to make you feel comfortable, supported, and hopeful from the very start.
Yes! We offer virtual therapy sessions for clients in Texas, making it easy to access support from the comfort of your home. Whether you prefer in-person or online therapy, we’re here to provide the compassionate care you deserve.
We’re happy to work with several major insurance providers to make therapy more accessible for you! Luxx Therapy currently accepts BCBS, Cigna, Aetna, UHC, Sana, and Lyra. If you have questions about your coverage, feel free to reach out—we’re here to help!
Getting started is easy! Simply contact us to schedule your first session or ask any questions you may have. Our team will guide you through the process, match you with the right therapist, and help you take the first step toward healing and hope.
