My goal is to create a space where you can explore your thoughts, emotions, and experiences with curiosity rather than judgment, allowing for greater self-awareness, resilience, and meaningful change.
My approach is rooted in psychodynamic and attachment-based therapy, helping clients gain insight into the patterns and relationships that shape their lives while creating space for meaningful, lasting change. I work with teens, adults, and couples navigating anxiety, depression, relationship concerns, life transitions, and identity exploration. I also have a passion for supporting immigrants and second-generation individuals as they navigate questions of cultural identity, belonging, and intergenerational family dynamics. I strive to create an environment where every part of your story is welcomed and valued.
I earned my Master of Science in Counseling Psychology from Southern Nazarene University in Oklahoma City, Oklahoma. I am a Licensed Professional Counselor Associate (LPC Associate) in the state of Texas and practice under the supervision of Mary Bennett, LPC-S. My therapeutic approach integrates psychodynamic therapy, attachment theory, and Acceptance and Commitment Therapy (ACT).
I believe therapy is most meaningful when it is built on trust, authenticity, and genuine connection. My approach is relational, psychodynamic, and attachment-focused, meaning I work with clients to understand the patterns and relationships that influence their emotions, behaviors, and ways of connecting with others. Whether you're working through a specific challenge or simply hoping to better understand yourself, I strive to create a space where you feel accepted, supported, and free from judgment. Therapy is a collaborative journey, and my goal is to help you gain deeper insight, strengthen self-compassion, and develop the confidence to move forward in ways that feel authentic and
meaningful.
Starting therapy can feel overwhelming, and reaching out for support takes courage. Whether you're feeling stuck, navigating a difficult transition, or hoping to better understand yourself, you don't have to do it alone. I strive to meet each client with warmth, compassion, and genuine curiosity. Together, we'll create a space where you can feel safe enough to explore, heal, and grow at your own pace.
Therapy can help if you’re feeling stuck, overwhelmed, or unsure how to navigate life’s challenges. Whether you’re dealing with anxiety, grief, or relationship struggles, our therapists provide a safe, nonjudgmental space to explore your emotions and find clarity. If you’re ready to take the first step, we’re here to guide you.
It's completetly normal to feel unsure about where to start of what type of therapy would fit best. Most people begin therapy without knowing exactly what they need; they just know something isn't working or they want support. When you call our office, our trained admin team will talk with you about what you're struggling with and any preferences you may have, then help match you with the therapist who best fits your need.
Your first session at Luxx Therapy is all about building connection and understanding your goals. We’ll discuss what brought you to therapy, answer any questions you have, and create a personalized plan to help you move forward. Our goal is to make you feel comfortable, supported, and hopeful from the very start.
Yes! We offer virtual therapy sessions for clients in Texas, making it easy to access support from the comfort of your home. Whether you prefer in-person or online therapy, we’re here to provide the compassionate care you deserve.
We’re happy to work with several major insurance providers to make therapy more accessible for you! Luxx Therapy currently accepts BCBS, Cigna, Aetna, UHC, Sana, and Lyra. If you have questions about your coverage, feel free to reach out—we’re here to help!
Getting started is easy! Simply contact us to schedule your first session or ask any questions you may have. Our team will guide you through the process, match you with the right therapist, and help you take the first step toward healing and hope.
