Anxiety & Depression Therapy in Fort Worth, TX
Who We Help
We work with teens, college students, and adults across Fort Worth, from the TCU campus and Arlington Heights to Tanglewood and the Hulen area, who are dealing with:
- Constant worry, overthinking, or panic
- Low mood, emptiness, or losing interest in things you used to enjoy
- Stress from school, work, or caregiving that never seems to let up
- Changes in sleep and energy that make daily life harder
- Big transitions: starting college, a new job, a move, a breakup, or a loss
You do not need a diagnosis to start. If anxiety or depression is shaping how you live, that is reason enough to reach out. If you are a parent, our article on signs of depression in teens covers what to watch for.
Our Approach in Fort Worth
Our Fort Worth clinicians tailor each plan to you, drawing on:
- Cognitive Behavioral Therapy (CBT): Practical tools to notice and reframe the thoughts that feed anxiety and low mood.
- Dialectical Behavior Therapy (DBT) skills: Ways to ride out intense emotions and stress without being swept away.
- Acceptance and Commitment Therapy (ACT): Making room for difficult feelings while moving toward what matters to you.
- Psychodynamic and attachment-based therapy: Understanding the patterns and relationships underneath what you feel today. Learn more about attachment and family wounds therapy in Fort Worth.
- Faith-integrated counseling, if you want it: Ben can incorporate biblical principles alongside evidence-based care at your request.
Why Choose Luxx Therapy in Fort Worth?
Our Fort Worth team brings different strengths to anxiety and depression care. Ben works with clients ages 8 and up and has a particular heart for teens. Jolian helps clients understand relationship and family patterns, including the pressures of cultural identity for immigrant and second-generation clients. Carson supports young adults, women, and athletes through transitions and performance pressure.
Our values are what you need from a therapist to help you feel like yourself again. We CARE:
- Compassion: We know how exhausting it is to carry worry or heaviness every day, and we meet you there without judgment.
- Accountability: We are honest about what therapy can do and set goals with you, not for you.
- Relationships: A trusting relationship with your therapist is the foundation of lasting change.
- Expertise: Our clinicians are trained in evidence-based approaches and keep learning through ongoing training and clinical supervision.
Meet Your Fort Worth Anxiety & Depression Therapists
Ben, Jolian, and Carson each bring a different approach to anxiety and low mood, from practical CBT and DBT skills to deeper work on the patterns underneath. Request the clinician who feels right, or let us help you choose.
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FAQs About Anxiety & Depression Therapy in Fort Worth
If worry, low mood, or exhaustion is getting in the way of school, work, sleep, or relationships, therapy can help. You do not need to wait until things feel unbearable, and you do not need a diagnosis to begin.
Yes. Our Hulen St office is minutes from the TCU campus, and our Fort Worth clinicians regularly work with college students and young adults navigating academic pressure, identity, relationships, and the transition into adulthood.
Luxx Therapy accepts BCBS, Cigna, Aetna, UHC, UBH, Sana, TPN, and Curative. Coverage varies by plan, so we verify your benefits before your first session and confirm which of our Fort Worth clinicians are in network with your plan. Questions? Call us at 817-701-0663.
We are at 3509 Hulen St, Suite 208, Fort Worth, TX 76107, near Central Market. There is a private parking lot behind the building, and the suite is accessible by ramp and elevator. The office is also on a public bus route.
Absolutely. You can request a specific clinician when you reach out, or tell us what you are looking for and we will help match you with the best fit. Sessions are available in person at Hulen St or online anywhere in Texas.
